01 / STRENGTH
Work towards stronger, more confident movement with personal attention to how you train.
IKEHI
PERSONAL TRAINING / WOODFORD
STRONGER STARTS
WITH SHOWING UP.
Build strength. Move with confidence. Turn good intentions into a training routine that fits your life.
A PLAN. A PURPOSE.
A REASON TO KEEP GOING.
02 / CONSISTENCY
Create a rhythm you can maintain alongside work, family and the rest of your life.
03 / CONFIDENCE
Understand what you are working towards and build confidence one session at a time.
Sessions take place with Bobby at Virgin Active, Woodford. Your starting point, goals, frequency and programme investment are discussed before you commit.
READY TO PUT
YOURSELF FIRST?
Start with a conversation about your goals, your routine and what you want to change.